Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690129820 · Data last verified:
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Common questions
How many calories are in Ekologisk Riven Kokos?
Ekologisk Riven Kokos by ICA, ICA I♥eco has 650 kcal per 100 g.
How much protein is in Ekologisk Riven Kokos?
Ekologisk Riven Kokos contains 6.9 g of protein per 100 g.
Is Ekologisk Riven Kokos high in saturated fat?
It has 57 g of saturated fat per 100 g — 285% of the daily value, which counts as high.
Is Ekologisk Riven Kokos low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Ekologisk Riven Kokos a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Ekologisk Riven Kokos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (57 g); points in favor come from fiber (16 g). Overall that places it in band C.
How much Ekologisk Riven Kokos is 100 calories?
About 15 g of Ekologisk Riven Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ekologisk Riven Kokos high in calories?
Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.
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