Sharp Cheddar Sliced Cheese

Sharp Cheddar Sliced Cheese by Borden has 412 kcal per 100 g. One serving (17 g) is about 70 kcal.

Sharp Cheddar Sliced Cheese contains 23.5 g of protein per 100 g — about 4 g per 17 g serving.

Yes — 23.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — 647.1 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (17.6 g), sodium (647.1 mg); points in favor come from protein (23.5 g). Overall that places it in band D.

About 24 g of Sharp Cheddar Sliced Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.