Other · Nutrition facts

Seeded Burger Buns

295 kcal per 100 g, with 9.3 g protein, 50.2 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 bun (50 g)
Good protein
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Seeded Burger BunsNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
50.2 g
Carbs
70% of calories
5.5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar8.7g
Saturated fat0.5g2% DV
Sodium480mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027952005902 · Data last verified:

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Common questions

How many calories are in Seeded Burger Buns?

Seeded Burger Buns by Baker Street has 295 kcal per 100 g. One serving (50 g) is about 148 kcal.

How much protein is in Seeded Burger Buns?

Seeded Burger Buns contains 9.3 g of protein per 100 g — about 4.6 g per 50 g serving.

Is Seeded Burger Buns high in carbs?

Yes — carbohydrates provide 70% of its calories (50.2 g per 100 g, of which 8.7 g is sugar). It also delivers 3.7 g of fiber.

Is Seeded Burger Buns high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Seeded Burger Buns a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Seeded Burger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.7 g), protein (9.3 g). Overall that places it in band B.

How much Seeded Burger Buns is 100 calories?

About 34 g of Seeded Burger Buns equals 100 kcal.

Is Seeded Burger Buns high in sugar or fat?

Per 100 g it has 8.7 g sugar and 5.5 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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