Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027952012511 · Data last verified:
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Common questions
How many calories are in Bread Buns?
Bread Buns by St Pierre Broiche bap has 316 kcal per 100 g. One serving (50 g) is about 158 kcal.
How much protein is in Bread Buns?
Bread Buns contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Bread Buns a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bread Buns high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Bread Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Bread Buns is 100 calories?
About 32 g of Bread Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bread Buns a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bread Buns high in sugar or fat?
Per 100 g it has 7.8 g sugar and 7.2 g fat (2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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