Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269552994 · Data last verified:
Compare this food with another foodLog Sauerkraut Roh | Choucroute Crue | Crauti Crudi in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sauerkraut Roh | Choucroute Crue | Crauti Crudi?
Sauerkraut Roh | Choucroute Crue | Crauti Crudi by M Classic has 12 kcal per 100 g. One serving (120 g) is about 14 kcal.
How much protein is in Sauerkraut Roh | Choucroute Crue | Crauti Crudi?
Sauerkraut Roh | Choucroute Crue | Crauti Crudi contains 0.6 g of protein per 100 g — about 0.7 g per 120 g serving.
Is Sauerkraut Roh | Choucroute Crue | Crauti Crudi a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Sauerkraut Roh | Choucroute Crue | Crauti Crudi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band B.
Is Sauerkraut Roh | Choucroute Crue | Crauti Crudi high in calories?
No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.
Is Sauerkraut Roh | Choucroute Crue | Crauti Crudi a good source of vitamin C?
It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sauerkraut Roh | Choucroute Crue | Crauti Crudi high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Other foods
Explore all →
Mélange Pour WokM-Classic15 kcal · 1g proteinA
Chicorée Pain De SucreMigros, Anna's Best16 kcal · 1g proteinC
Carciofini TagliatiCoop22 kcal · 1.2g proteinB
Crema Di Verdure Con Zucchine E PatateEsselunga24 kcal · 1.8g proteinB
Crema Con Zucchine E PatateZerbinati24 kcal · 1.8g proteinA
Insalata MistaPam & Panorama20 kcal · 1.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API