Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088100060 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile De Tournesol Et À La Tomate?
Sardines À L'huile De Tournesol Et À La Tomate by La belle-iloise has 253 kcal per 100 g.
How much protein is in Sardines À L'huile De Tournesol Et À La Tomate?
Sardines À L'huile De Tournesol Et À La Tomate contains 17.3 g of protein per 100 g.
Is Sardines À L'huile De Tournesol Et À La Tomate a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Sardines À L'huile De Tournesol Et À La Tomate keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile De Tournesol Et À La Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (17.3 g). Overall that places it in band C.
How much Sardines À L'huile De Tournesol Et À La Tomate is 100 calories?
About 40 g of Sardines À L'huile De Tournesol Et À La Tomate equals 100 kcal.
Is Sardines À L'huile De Tournesol Et À La Tomate a good source of potassium?
It is a moderate source: 491.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines À L'huile De Tournesol Et À La Tomate high in sugar or fat?
Per 100 g it has 0.8 g sugar and 19.8 g fat (3.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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