Roast Whole Chicken

Roast Whole Chicken by Delimore has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.

Roast Whole Chicken contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Yes — 22 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

About 56 g of Roast Whole Chicken equals 100 kcal.

Per 100 g it has 0.5 g sugar and 9.6 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.