Salt & Chilli Roast Chicken Thigh Pieces

Salt & Chilli Roast Chicken Thigh Pieces by Tesco has 190 kcal per 100 g. One serving (90 g) is about 171 kcal.

Salt & Chilli Roast Chicken Thigh Pieces contains 22.4 g of protein per 100 g — about 20.2 g per 90 g serving.

Yes — 22.4 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

With 1.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (22.4 g). Overall that places it in band B.

About 53 g of Salt & Chilli Roast Chicken Thigh Pieces equals 100 kcal.

Per 100 g it has 1.9 g sugar and 10.2 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.