Vegetables · Nutrition facts

Red Onion Chutney With Port

226 kcal per 100 g, with 1 g protein, 57 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 5 portions (100 g)
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Red Onion Chutney With PortNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
1 g
Protein
2% of calories
57 g
Carbs
98% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar55g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium144.6mg3% DV
Calcium20.1mg2% DV
Iron0.1mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679385000723 · Data last verified:

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Common questions

How many calories are in Red Onion Chutney With Port?

Red Onion Chutney With Port by Wensleydale Creamery has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.

How much protein is in Red Onion Chutney With Port?

Red Onion Chutney With Port contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Red Onion Chutney With Port high in carbs?

Yes — carbohydrates provide 98% of its calories (57 g per 100 g, of which 55 g is sugar). It also delivers 1.4 g of fiber.

Is Red Onion Chutney With Port high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Red Onion Chutney With Port low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Onion Chutney With Port have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g). Overall that places it in band D.

How much Red Onion Chutney With Port is 100 calories?

About 44 g of Red Onion Chutney With Port equals 100 kcal.

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