Vegetables · Nutrition facts

Onion & Garlic Chutney

by Waitrose

258 kcal per 100 g, with 1.4 g protein, 61.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Onion & Garlic ChutneyNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
1.4 g
Protein
2% of calories
61.1 g
Carbs
96% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar59.9g
Saturated fat0.1g0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169250129 · Data last verified:

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Barcode

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5000169250129

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Common questions

How many calories are in Onion & Garlic Chutney?

Onion & Garlic Chutney by Waitrose has 258 kcal per 100 g.

How much protein is in Onion & Garlic Chutney?

Onion & Garlic Chutney contains 1.4 g of protein per 100 g.

Is Onion & Garlic Chutney high in carbs?

Yes — carbohydrates provide 96% of its calories (61.1 g per 100 g, of which 59.9 g is sugar). It also delivers 2.8 g of fiber.

Is Onion & Garlic Chutney high in sugar?

Yes — 59.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Onion & Garlic Chutney low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Onion & Garlic Chutney have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.9 g). Overall that places it in band D.

How much Onion & Garlic Chutney is 100 calories?

About 39 g of Onion & Garlic Chutney equals 100 kcal.

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