Vegetables · Nutrition facts

Red Onion Marmalade

234 kcal per 100 g, with 0.9 g protein, 55 g carbs and 0 g fat. Full micronutrients and serving info below.

Potassium
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Red Onion MarmaladeNutri-Score DCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
0.9 g
Protein
2% of calories
55 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar54g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0.3mg0% DV
Potassium391mg8% DV
Calcium54.6mg4% DV
Iron1mg6% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060092692366 · Data last verified:

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5060092692366

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Common questions

How many calories are in Red Onion Marmalade?

Red Onion Marmalade by Stockes, Stokes has 234 kcal per 100 g.

How much protein is in Red Onion Marmalade?

Red Onion Marmalade contains 0.9 g of protein per 100 g.

Is Red Onion Marmalade high in carbs?

Yes — carbohydrates provide 98% of its calories (55 g per 100 g, of which 54 g is sugar). It also delivers 0.8 g of fiber.

Is Red Onion Marmalade high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Red Onion Marmalade low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Onion Marmalade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g). Overall that places it in band D.

How much Red Onion Marmalade is 100 calories?

About 43 g of Red Onion Marmalade equals 100 kcal.

Is Red Onion Marmalade a good source of potassium?

It is a moderate source: 391 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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