Raisin Cinnamon Swirl

Raisin Cinnamon Swirl by L'oven Fresh has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

Raisin Cinnamon Swirl contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 80% of its calories (60.7 g per 100 g, of which 17.9 g is sugar). It also delivers 3.6 g of fiber.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), sodium (482.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 35 g of Raisin Cinnamon Swirl equals 100 kcal.