Quick Soup, Mushrooms

Quick Soup, Mushrooms by Knorr has 51 kcal per 100 g. One serving (150 g) is about 76 kcal.

Quick Soup, Mushrooms contains 0.7 g of protein per 100 g — about 1 g per 150 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 196 g of Quick Soup, Mushrooms equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 2.6 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.