Fish & Seafood · Nutrition facts

Qualité & Prix Pangasiusfilets

74 kcal per 100 g, with 17 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 120 g
High proteinLow carbPotassium
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Qualité & Prix PangasiusfiletsNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol57.5mg19% DV
Sodium24mg1% DV
Potassium347mg7% DV
Calcium29.9mg2% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331617118 · Data last verified:

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7613331617118

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Common questions

How many calories are in Qualité & Prix Pangasiusfilets?

Qualité & Prix Pangasiusfilets by Coop has 74 kcal per 100 g. One serving (120 g) is about 89 kcal.

How much protein is in Qualité & Prix Pangasiusfilets?

Qualité & Prix Pangasiusfilets contains 17 g of protein per 100 g — about 20.4 g per 120 g serving.

Is Qualité & Prix Pangasiusfilets a good source of protein?

Yes — 17 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.

Is Qualité & Prix Pangasiusfilets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Qualité & Prix Pangasiusfilets low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Qualité & Prix Pangasiusfilets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Qualité & Prix Pangasiusfilets is 100 calories?

About 135 g of Qualité & Prix Pangasiusfilets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Qualité & Prix Pangasiusfilets high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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