Fish & Seafood · Nutrition facts

Lomitos De Atun Al Natural

63 kcal per 100 g, with 14 g protein, 0 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinLow carbPotassium
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Lomitos De Atun Al NaturalNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
14 g
Protein
91% of calories
0 g
Carbs
0% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol25.4mg8% DV
Sodium140.2mg6% DV
Potassium323.2mg7% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798164910640 · Data last verified:

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Barcode

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7798164910640

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Common questions

How many calories are in Lomitos De Atun Al Natural?

Lomitos De Atun Al Natural by S&P has 63 kcal per 100 g. One serving (60 g) is about 38 kcal.

How much protein is in Lomitos De Atun Al Natural?

Lomitos De Atun Al Natural contains 14 g of protein per 100 g — about 8.4 g per 60 g serving.

Is Lomitos De Atun Al Natural a good source of protein?

Yes — 14 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Lomitos De Atun Al Natural keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lomitos De Atun Al Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Lomitos De Atun Al Natural is 100 calories?

About 159 g of Lomitos De Atun Al Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lomitos De Atun Al Natural a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lomitos De Atun Al Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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