Dairy & Eggs · Nutrition facts

Pur Joghurt Mild & Frucht - Rote Früchte

76 kcal per 100 g, with 4.3 g protein, 7.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Vitamin C
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Pur Joghurt Mild & Frucht - Rote FrüchteNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
24% of calories
7.1 g
Carbs
39% of calories
3 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar6.8g
Saturated fat1.9g10% DV
Cholesterol6.5mg2% DV
Sodium52mg2% DV
Potassium154.3mg3% DV
Calcium71.8mg6% DV
Iron0.2mg1% DV
Vitamin C21.2mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42390855 · Data last verified:

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Common questions

How many calories are in Pur Joghurt Mild & Frucht - Rote Früchte?

Pur Joghurt Mild & Frucht - Rote Früchte by BioBio has 76 kcal per 100 g.

How much protein is in Pur Joghurt Mild & Frucht - Rote Früchte?

Pur Joghurt Mild & Frucht - Rote Früchte contains 4.3 g of protein per 100 g.

Is Pur Joghurt Mild & Frucht - Rote Früchte low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pur Joghurt Mild & Frucht - Rote Früchte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pur Joghurt Mild & Frucht - Rote Früchte is 100 calories?

About 132 g of Pur Joghurt Mild & Frucht - Rote Früchte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pur Joghurt Mild & Frucht - Rote Früchte a good source of vitamin C?

It is a good source: 21.2 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Pur Joghurt Mild & Frucht - Rote Früchte high in sugar or fat?

Per 100 g it has 6.8 g sugar and 3 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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