Dairy & Eggs · Nutrition facts

Pub Cheese Sharp Cheddar Spreadable

250 kcal per 100 g, with 13 g protein, 4.3 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (23 g)
Good proteinLow carbCalcium rich
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Pub Cheese Sharp Cheddar SpreadableNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
15% of calories
4.3 g
Carbs
5% of calories
30.4 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat17.4g87% DV
Trans fat0g
Cholesterol65mg22% DV
Sodium565.2mg25% DV
Potassium127.5mg3% DV
Calcium348mg27% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070153290450 · Data last verified:

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0070153290450

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Common questions

How many calories are in Pub Cheese Sharp Cheddar Spreadable?

Pub Cheese Sharp Cheddar Spreadable by PRESIDENT has 250 kcal per 100 g. One serving (23 g) is about 58 kcal.

How much protein is in Pub Cheese Sharp Cheddar Spreadable?

Pub Cheese Sharp Cheddar Spreadable contains 13 g of protein per 100 g — about 3 g per 23 g serving.

Is Pub Cheese Sharp Cheddar Spreadable a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pub Cheese Sharp Cheddar Spreadable keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pub Cheese Sharp Cheddar Spreadable high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Pub Cheese Sharp Cheddar Spreadable high in sodium?

Yes — 565.2 mg of sodium per 100 g, about 25% of the daily value.

Why does Pub Cheese Sharp Cheddar Spreadable have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.4 g), sodium (565.2 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Pub Cheese Sharp Cheddar Spreadable is 100 calories?

About 40 g of Pub Cheese Sharp Cheddar Spreadable equals 100 kcal.

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