Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007660156186 · Data last verified:
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Common questions
How many calories are in Proscuito Di Parma?
Proscuito Di Parma by Fratelli Beretta has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Proscuito Di Parma?
Proscuito Di Parma contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.
Is Proscuito Di Parma a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Proscuito Di Parma keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Proscuito Di Parma high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Proscuito Di Parma high in sodium?
Yes — 1833.3 mg of sodium per 100 g, about 80% of the daily value.
Why does Proscuito Di Parma have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (1833.3 mg); points in favor come from protein (26.7 g). Overall that places it in band D.
How much Proscuito Di Parma is 100 calories?
About 37 g of Proscuito Di Parma equals 100 kcal.
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