Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633038540 · Data last verified:
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Common questions
How many calories are in Prosciutto Crudo Di Parma D.o.p.?
Prosciutto Crudo Di Parma D.o.p. by CIM Alimentari, Il viaggiator goloso, Unes has 252 kcal per 100 g.
How much protein is in Prosciutto Crudo Di Parma D.o.p.?
Prosciutto Crudo Di Parma D.o.p. contains 27 g of protein per 100 g.
Is Prosciutto Crudo Di Parma D.o.p. a good source of protein?
Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Prosciutto Crudo Di Parma D.o.p. keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Crudo Di Parma D.o.p. high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Prosciutto Crudo Di Parma D.o.p. high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Prosciutto Crudo Di Parma D.o.p. have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1840 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Prosciutto Crudo Di Parma D.o.p. is 100 calories?
About 40 g of Prosciutto Crudo Di Parma D.o.p. equals 100 kcal.
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