Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120684127 · Data last verified:
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Common questions
How many calories are in Prosciutto Di Parma Coop?
Prosciutto Di Parma Coop by Fontana Ermes spa has 252 kcal per 100 g.
How much protein is in Prosciutto Di Parma Coop?
Prosciutto Di Parma Coop contains 27 g of protein per 100 g.
Is Prosciutto Di Parma Coop a good source of protein?
Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Prosciutto Di Parma Coop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Di Parma Coop high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Prosciutto Di Parma Coop high in sodium?
Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.
Why does Prosciutto Di Parma Coop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2080 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Prosciutto Di Parma Coop is 100 calories?
About 40 g of Prosciutto Di Parma Coop equals 100 kcal.
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