Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901330045899 · Data last verified:
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Common questions
How many calories are in Pro Whey Shake?
Pro Whey Shake by Olimp has 394 kcal per 100 g.
How much protein is in Pro Whey Shake?
Pro Whey Shake contains 59 g of protein per 100 g.
Is Pro Whey Shake a good source of protein?
Yes — 59 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Pro Whey Shake high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Pro Whey Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (12 g), saturated fat (5.4 g); points in favor come from protein (59 g). Overall that places it in band C.
How much Pro Whey Shake is 100 calories?
About 25 g of Pro Whey Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pro Whey Shake high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
Is Pro Whey Shake high in sugar or fat?
Per 100 g it has 12 g sugar and 5.4 g fat (5.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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