Other · Nutrition facts

Organic Protein

438 kcal per 100 g, with 56.2 g protein, 25 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron rich
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Organic ProteinNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
56.2 g
Protein
57% of calories
25 g
Carbs
25% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 57%Carbs 25%Fat 18%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat1.6g8% DV
Sodium531.2mg23% DV
Iron14.7mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816897021598 · Data last verified:

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Common questions

How many calories are in Organic Protein?

Organic Protein by Four Sigmatic has 438 kcal per 100 g.

How much protein is in Organic Protein?

Organic Protein contains 56.2 g of protein per 100 g.

Is Organic Protein a good source of protein?

Yes — 56.2 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Organic Protein high in sodium?

Yes — 531.2 mg of sodium per 100 g, about 23% of the daily value.

Why does Organic Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (531.2 mg); points in favor come from protein (56.2 g). Overall that places it in band C.

How much Organic Protein is 100 calories?

About 23 g of Organic Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Protein high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Organic Protein a good source of iron?

It is a good source: 14.7 mg per 100 g, about 82% of the daily value. A 200 g portion covers roughly 164%.

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