Other · Nutrition facts

Almased

456 kcal per 100 g, with 52.2 g protein, 29.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseIron richVitamin C
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AlmasedNutri-Score DCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
52.2 g
Protein
61% of calories
29.1 g
Carbs
34% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 61%Carbs 34%Fat 5%

Nutrition facts

per 100 g
Sugar29.1g
Saturated fat0.5g2% DV
Sodium552mg24% DV
Iron10.8mg60% DV
Vitamin C53mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250529300006 · Data last verified:

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4250529300006

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Common questions

How many calories are in Almased?

Almased by Almased has 456 kcal per 100 g. One serving (50 g) is about 228 kcal.

How much protein is in Almased?

Almased contains 52.2 g of protein per 100 g — about 26.1 g per 50 g serving.

Is Almased a good source of protein?

Yes — 52.2 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Almased high in sugar?

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Almased high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Almased have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (29.1 g), sodium (552 mg); points in favor come from protein (52.2 g). Overall that places it in band D.

How much Almased is 100 calories?

About 22 g of Almased equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almased high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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