Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2017576699994 · Data last verified:
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Common questions
How many calories are in Popping Corn?
Popping Corn by Hema has 364 kcal per 100 g.
How much protein is in Popping Corn?
Popping Corn contains 11 g of protein per 100 g.
Is Popping Corn a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Popping Corn high in carbs?
Yes — carbohydrates provide 78% of its calories (71 g per 100 g, of which 5 g is sugar). It also delivers 5.7 g of fiber.
Is Popping Corn low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Popping Corn a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Popping Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band A.
How much Popping Corn is 100 calories?
About 27 g of Popping Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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