Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802575353047 · Data last verified:
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Common questions
How many calories are in Pomarola Italiana?
Pomarola Italiana by Carozzi has 40 kcal per 100 g. One serving (40 g) is about 16 kcal.
How much protein is in Pomarola Italiana?
Pomarola Italiana contains 1.3 g of protein per 100 g — about 0.5 g per 40 g serving.
Is Pomarola Italiana a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pomarola Italiana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Pomarola Italiana is 100 calories?
About 250 g of Pomarola Italiana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pomarola Italiana high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Pomarola Italiana high in sugar or fat?
Per 100 g it has 6.8 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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