Meat · Nutrition facts

Pollo Arrosto

91 kcal per 100 g, with 21 g protein, 1.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 55g
High proteinLow carbPotassium
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Pollo ArrostoNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
90% of calories
1.1 g
Carbs
5% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 90%Carbs 5%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol114.3mg38% DV
Sodium840mg37% DV
Potassium404.7mg9% DV
Calcium19.1mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008161605111 · Data last verified:

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8008161605111

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Common questions

How many calories are in Pollo Arrosto?

Pollo Arrosto by Gran Brianza has 91 kcal per 100 g. One serving (55 g) is about 50 kcal.

How much protein is in Pollo Arrosto?

Pollo Arrosto contains 21 g of protein per 100 g — about 11.6 g per 55 g serving.

Is Pollo Arrosto a good source of protein?

Yes — 21 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Pollo Arrosto keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pollo Arrosto high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Pollo Arrosto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Pollo Arrosto is 100 calories?

About 110 g of Pollo Arrosto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pollo Arrosto a good source of potassium?

It is a moderate source: 404.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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