Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 44019044 · Data last verified:
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Common questions
How many calories are in Picatostes?
Picatostes has 483 kcal per 100 g.
How much protein is in Picatostes?
Picatostes contains 12 g of protein per 100 g.
Is Picatostes a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Picatostes a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Picatostes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band B.
How much Picatostes is 100 calories?
About 21 g of Picatostes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Picatostes high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Picatostes high in sugar or fat?
Per 100 g it has 2.8 g sugar and 20 g fat (2.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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