Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4435419400152 · Data last verified:
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Common questions
How many calories are in Galleta Rizada Especial?
Galleta Rizada Especial has 479 kcal per 100 g.
How much protein is in Galleta Rizada Especial?
Galleta Rizada Especial contains 7 g of protein per 100 g.
Is Galleta Rizada Especial high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Galleta Rizada Especial high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Galleta Rizada Especial high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Is Galleta Rizada Especial a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Galleta Rizada Especial have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (20 g), saturated fat (9 g), sodium (6000 mg); points in favor come from fiber (22 g). Overall that places it in band D.
How much Galleta Rizada Especial is 100 calories?
About 21 g of Galleta Rizada Especial equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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