Petits Choux Aux Escargots

Petits Choux Aux Escargots by Thiriet has 392 kcal per 100 g. One serving (8 g) is about 31 kcal.

Petits Choux Aux Escargots contains 9.1 g of protein per 100 g — about 0.7 g per 8 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (24 g), sodium (480 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

About 26 g of Petits Choux Aux Escargots equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.