Snacks · Nutrition facts

Cocada Morena

by Dulces de coco nice

384 kcal per 100 g, with 4.6 g protein, 4.8 g carbs and 36.5 g fat. Full micronutrients and serving info below.

Serving: 70g
Low carbCalorie denseHigh fiberPotassium
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Cocada MorenaNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
4.6 g
Protein
5% of calories
4.8 g
Carbs
5% of calories
36.5 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4.8g
Saturated fat30g150% DV
Cholesterol0mg0% DV
Sodium0.2mg0% DV
Potassium347.8mg7% DV
Calcium20mg2% DV
Iron2.4mg13% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437030361023 · Data last verified:

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8437030361023

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Common questions

How many calories are in Cocada Morena?

Cocada Morena by Dulces de coco nice has 384 kcal per 100 g. One serving (70 g) is about 269 kcal.

How much protein is in Cocada Morena?

Cocada Morena contains 4.6 g of protein per 100 g — about 3.2 g per 70 g serving.

Is Cocada Morena keto-friendly?

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cocada Morena high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is Cocada Morena low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cocada Morena a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cocada Morena have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (30 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Cocada Morena is 100 calories?

About 26 g of Cocada Morena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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