Snacks · Nutrition facts

Palmera Con Topping

545 kcal per 100 g, with 0.8 g protein, 51 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmera Con ToppingNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
0.8 g
Protein
1% of calories
51 g
Carbs
38% of calories
36 g
Fat
61% of calories
Macro split
Protein 1%Carbs 38%Fat 61%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar16g
Saturated fat18g90% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434532584691 · Data last verified:

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8434532584691

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Common questions

How many calories are in Palmera Con Topping?

Palmera Con Topping has 545 kcal per 100 g.

How much protein is in Palmera Con Topping?

Palmera Con Topping contains 0.8 g of protein per 100 g.

Is Palmera Con Topping high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Palmera Con Topping high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Palmera Con Topping a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Palmera Con Topping have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (16 g), saturated fat (18 g); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much Palmera Con Topping is 100 calories?

About 18 g of Palmera Con Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmera Con Topping high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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