Other · Nutrition facts

Pain Toast

267 kcal per 100 g, with 9 g protein, 50 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Pain ToastNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
50 g
Carbs
77% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.8g
Saturated fat0.3g2% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300803338 · Data last verified:

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9005300803338

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Common questions

How many calories are in Pain Toast?

Pain Toast by Ölz Der Meisterbäcker has 267 kcal per 100 g. One serving (100 g) is about 267 kcal.

How much protein is in Pain Toast?

Pain Toast contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Pain Toast high in carbs?

Yes — carbohydrates provide 77% of its calories (50 g per 100 g, of which 3.8 g is sugar). It also delivers 3.8 g of fiber.

Is Pain Toast high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Is Pain Toast a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pain Toast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg); points in favor come from fiber (3.8 g), protein (9 g). Overall that places it in band C.

How much Pain Toast is 100 calories?

About 37 g of Pain Toast equals 100 kcal.

Is Pain Toast high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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