Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859494117 · Data last verified:
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Common questions
How many calories are in Pain De Mie Complet Jambon Emmental Crudités?
Pain De Mie Complet Jambon Emmental Crudités by Leader Price has 207 kcal per 100 g. One serving (200 g) is about 414 kcal.
How much protein is in Pain De Mie Complet Jambon Emmental Crudités?
Pain De Mie Complet Jambon Emmental Crudités contains 10.1 g of protein per 100 g — about 20.2 g per 200 g serving.
Is Pain De Mie Complet Jambon Emmental Crudités a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pain De Mie Complet Jambon Emmental Crudités high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pain De Mie Complet Jambon Emmental Crudités a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pain De Mie Complet Jambon Emmental Crudités have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5 g), protein (10.1 g). Overall that places it in band B.
How much Pain De Mie Complet Jambon Emmental Crudités is 100 calories?
About 48 g of Pain De Mie Complet Jambon Emmental Crudités equals 100 kcal.
Is Pain De Mie Complet Jambon Emmental Crudités high in sugar or fat?
Per 100 g it has 3.1 g sugar and 7.5 g fat (2.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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