Other · Nutrition facts

Mon Sandwich Jambon Tomate Oeuf

223 kcal per 100 g, with 10.2 g protein, 24.7 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Mon Sandwich Jambon Tomate OeufNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
10.2 g
Protein
19% of calories
24.7 g
Carbs
45% of calories
8.7 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.6g
Saturated fat1.2g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859498610 · Data last verified:

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3263859498610

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Common questions

How many calories are in Mon Sandwich Jambon Tomate Oeuf?

Mon Sandwich Jambon Tomate Oeuf by Leader Price has 223 kcal per 100 g.

How much protein is in Mon Sandwich Jambon Tomate Oeuf?

Mon Sandwich Jambon Tomate Oeuf contains 10.2 g of protein per 100 g.

Is Mon Sandwich Jambon Tomate Oeuf a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mon Sandwich Jambon Tomate Oeuf high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mon Sandwich Jambon Tomate Oeuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10.2 g). Overall that places it in band B.

How much Mon Sandwich Jambon Tomate Oeuf is 100 calories?

About 45 g of Mon Sandwich Jambon Tomate Oeuf equals 100 kcal.

Is Mon Sandwich Jambon Tomate Oeuf high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8.7 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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