Other · Nutrition facts

Organic Blue Corn Taco Shells

500 kcal per 100 g, with 7.7 g protein, 57.7 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Serving: 2 taco shells (26 g)
Calorie dense
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Organic Blue Corn Taco ShellsNutri-Score ACompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.7 g
Protein
7% of calories
57.7 g
Carbs
49% of calories
23.1 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482421915 · Data last verified:

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0099482421915

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Common questions

How many calories are in Organic Blue Corn Taco Shells?

Organic Blue Corn Taco Shells by 365 Whole Foods Market has 500 kcal per 100 g. One serving (26 g) is about 130 kcal.

How much protein is in Organic Blue Corn Taco Shells?

Organic Blue Corn Taco Shells contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Organic Blue Corn Taco Shells low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57.7 g of carbs come from starch and fiber rather than sugar.

Is Organic Blue Corn Taco Shells low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Blue Corn Taco Shells a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Organic Blue Corn Taco Shells have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Organic Blue Corn Taco Shells is 100 calories?

About 20 g of Organic Blue Corn Taco Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Blue Corn Taco Shells high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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