Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772575409822 · Data last verified:
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Common questions
How many calories are in Nothing But Montery Jack?
Nothing But Montery Jack has 567 kcal per 100 g.
How much protein is in Nothing But Montery Jack?
Nothing But Montery Jack contains 40 g of protein per 100 g.
Is Nothing But Montery Jack a good source of protein?
Yes — 40 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Nothing But Montery Jack low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Nothing But Montery Jack high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Nothing But Montery Jack high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Nothing But Montery Jack a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Nothing But Montery Jack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (30 g), sodium (800 mg); points in favor come from fiber (3.3 g), protein (40 g). Overall that places it in band D.
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