Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2066465033513519 · Data last verified:
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Common questions
How many calories are in Graines De Courge Biologique?
Graines De Courge Biologique has 540 kcal per 100 g.
How much protein is in Graines De Courge Biologique?
Graines De Courge Biologique contains 35 g of protein per 100 g.
Is Graines De Courge Biologique a good source of protein?
Yes — 35 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Graines De Courge Biologique keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graines De Courge Biologique low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Courge Biologique a good source of fiber?
It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Graines De Courge Biologique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal); points in favor come from fiber (11.3 g), protein (35 g). Overall that places it in band A.
How much Graines De Courge Biologique is 100 calories?
About 19 g of Graines De Courge Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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