Nuts & Seeds · Nutrition facts

Must Plant Protein

54 kcal per 100 g, with 10 g protein, 2.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Must Plant ProteinNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
73% of calories
2.3 g
Carbs
17% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 73%Carbs 17%Fat 10%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium68.6mg3% DV
Potassium85.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8857128009222 · Data last verified:

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8857128009222

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Common questions

How many calories are in Must Plant Protein?

Must Plant Protein by MUST has 54 kcal per 100 g.

How much protein is in Must Plant Protein?

Must Plant Protein contains 10 g of protein per 100 g.

Is Must Plant Protein a good source of protein?

Yes — 10 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Must Plant Protein keto-friendly?

With 2.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Must Plant Protein low in sodium?

Yes — just 68.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Must Plant Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Must Plant Protein is 100 calories?

About 185 g of Must Plant Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Must Plant Protein high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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