Pure Choice Whey Peanut Butter

Pure Choice Whey Peanut Butter by Pure Choice has 416 kcal per 100 g. One serving (38 g) is about 158 kcal.

Pure Choice Whey Peanut Butter contains 73.7 g of protein per 100 g — about 28 g per 38 g serving.

Yes — 73.7 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal); points in favor come from fiber (4.2 g), protein (73.7 g). Overall that places it in band B.

About 24 g of Pure Choice Whey Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

It is a moderate source: 465.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.