Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013870347 · Data last verified:
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Common questions
How many calories are in Muesli Aux Petit Épeautre Torréfié?
Muesli Aux Petit Épeautre Torréfié by Essence de Lumière has 381 kcal per 100 g.
How much protein is in Muesli Aux Petit Épeautre Torréfié?
Muesli Aux Petit Épeautre Torréfié contains 12 g of protein per 100 g.
Is Muesli Aux Petit Épeautre Torréfié a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Muesli Aux Petit Épeautre Torréfié low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Aux Petit Épeautre Torréfié a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Muesli Aux Petit Épeautre Torréfié have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (4 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.
How much Muesli Aux Petit Épeautre Torréfié is 100 calories?
About 26 g of Muesli Aux Petit Épeautre Torréfié equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Aux Petit Épeautre Torréfié high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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