Other · Nutrition facts

Fourchette À Croquer, Nature

392 kcal per 100 g, with 10.7 g protein, 68.2 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fourchette À Croquer, NatureNutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
10.7 g
Protein
11% of calories
68.2 g
Carbs
71% of calories
7.5 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.6g
Saturated fat0.9g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770020542039 · Data last verified:

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Barcode

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3770020542039

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Common questions

How many calories are in Fourchette À Croquer, Nature?

Fourchette À Croquer, Nature has 392 kcal per 100 g.

How much protein is in Fourchette À Croquer, Nature?

Fourchette À Croquer, Nature contains 10.7 g of protein per 100 g.

Is Fourchette À Croquer, Nature a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Fourchette À Croquer, Nature high in carbs?

Yes — carbohydrates provide 71% of its calories (68.2 g per 100 g, of which 3.6 g is sugar). It also delivers 4.3 g of fiber.

Is Fourchette À Croquer, Nature high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Fourchette À Croquer, Nature a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Fourchette À Croquer, Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (600 mg); points in favor come from fiber (4.3 g), protein (10.7 g). Overall that places it in band B.

How much Fourchette À Croquer, Nature is 100 calories?

About 26 g of Fourchette À Croquer, Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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