Mousson De Canard Au Porto

Mousson De Canard Au Porto has 395 kcal per 100 g.

Mousson De Canard Au Porto contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (13.7 g), sodium (632 mg); points in favor come from protein (10.1 g). Overall that places it in band D.

About 25 g of Mousson De Canard Au Porto equals 100 kcal. It is energy-dense, so small amounts add up quickly.