Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282740599953 · Data last verified:
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Common questions
How many calories are in Mini Soufflés Emmental?
Mini Soufflés Emmental by Tipiak has 304 kcal per 100 g.
How much protein is in Mini Soufflés Emmental?
Mini Soufflés Emmental contains 10.8 g of protein per 100 g.
Is Mini Soufflés Emmental a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mini Soufflés Emmental high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Mini Soufflés Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (10.8 g). Overall that places it in band C.
How much Mini Soufflés Emmental is 100 calories?
About 33 g of Mini Soufflés Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Soufflés Emmental a good source of calcium?
It is a moderate source: 238.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Mini Soufflés Emmental high in sugar or fat?
Per 100 g it has 3.1 g sugar and 25.1 g fat (8.4 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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