Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851769007973 · Data last verified:
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Common questions
How many calories are in Mexican Shortbread?
Mexican Shortbread by Siete Grain Free Cookies has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Mexican Shortbread?
Mexican Shortbread contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Mexican Shortbread high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Mexican Shortbread high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Mexican Shortbread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mexican Shortbread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (20 g), saturated fat (15 g), sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Mexican Shortbread is 100 calories?
About 20 g of Mexican Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mexican Shortbread high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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