Snacks · Nutrition facts

Turtles Original

520 kcal per 100 g, with 6 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (50 g)
Calorie densePotassiumCalcium rich
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Turtles OriginalNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
58 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar50g
Saturated fat12g60% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium120mg5% DV
Potassium382.1mg8% DV
Calcium143mg11% DV
Iron2.6mg14% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872181005019 · Data last verified:

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0872181005019

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Common questions

How many calories are in Turtles Original?

Turtles Original by Demet's has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Turtles Original?

Turtles Original contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Turtles Original high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Turtles Original high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Turtles Original low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Turtles Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (50 g), saturated fat (12 g). Overall that places it in band E.

How much Turtles Original is 100 calories?

About 19 g of Turtles Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Turtles Original high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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