Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017922292815 · Data last verified:
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Common questions
How many calories are in Metzger Fleischsalat?
Metzger Fleischsalat by Grasmehr has 315 kcal per 100 g.
How much protein is in Metzger Fleischsalat?
Metzger Fleischsalat contains 5.4 g of protein per 100 g.
Is Metzger Fleischsalat keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Metzger Fleischsalat high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Metzger Fleischsalat high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Metzger Fleischsalat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (760 mg). Overall that places it in band D.
How much Metzger Fleischsalat is 100 calories?
About 32 g of Metzger Fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Metzger Fleischsalat high in sugar or fat?
Per 100 g it has 2.6 g sugar and 31 g fat (6.1 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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