Meat · Nutrition facts

Merguez

286 kcal per 100 g, with 1.7 g protein, 49 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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MerguezNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
1.7 g
Protein
2% of calories
49 g
Carbs
69% of calories
8.9 g
Fat
29% of calories
Macro split
Protein 2%Carbs 69%Fat 29%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat1.3g6% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200488025254 · Data last verified:

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Barcode

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0200488025254

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Common questions

How many calories are in Merguez?

Merguez by E.Leclerc has 286 kcal per 100 g.

How much protein is in Merguez?

Merguez contains 1.7 g of protein per 100 g.

Is Merguez high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Merguez have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg). Overall that places it in band D.

How much Merguez is 100 calories?

About 35 g of Merguez equals 100 kcal.

Is Merguez high in sugar or fat?

Per 100 g it has 3.6 g sugar and 8.9 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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