Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266840000021 · Data last verified:
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Common questions
How many calories are in Chouchou Reunion Cubes Bio Surgeles Iqf?
Chouchou Reunion Cubes Bio Surgeles Iqf by Royal Bourbon has 22 kcal per 100 g.
How much protein is in Chouchou Reunion Cubes Bio Surgeles Iqf?
Chouchou Reunion Cubes Bio Surgeles Iqf contains 0.6 g of protein per 100 g.
Is Chouchou Reunion Cubes Bio Surgeles Iqf keto-friendly?
With 3.5 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chouchou Reunion Cubes Bio Surgeles Iqf low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chouchou Reunion Cubes Bio Surgeles Iqf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chouchou Reunion Cubes Bio Surgeles Iqf is 100 calories?
About 455 g of Chouchou Reunion Cubes Bio Surgeles Iqf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chouchou Reunion Cubes Bio Surgeles Iqf high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Chouchou Reunion Cubes Bio Surgeles Iqf high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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