Other · Nutrition facts

Memories From Greece

559 kcal per 100 g, with 2.4 g protein, 47 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Memories From GreeceNutri-Score ECompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
2.4 g
Protein
2% of calories
47 g
Carbs
34% of calories
39 g
Fat
64% of calories
Macro split
Protein 2%Carbs 34%Fat 64%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar44g
Saturated fat26g130% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202460009554 · Data last verified:

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5202460009554

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Common questions

How many calories are in Memories From Greece?

Memories From Greece has 559 kcal per 100 g.

How much protein is in Memories From Greece?

Memories From Greece contains 2.4 g of protein per 100 g.

Is Memories From Greece high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Memories From Greece high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Memories From Greece a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Memories From Greece have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (44 g), saturated fat (26 g); points in favor come from fiber (7.8 g). Overall that places it in band E.

How much Memories From Greece is 100 calories?

About 18 g of Memories From Greece equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Memories From Greece high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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