Croûtons Ail & Persil

Croûtons Ail & Persil by Delhaize has 573 kcal per 100 g. One serving (25 g) is about 143 kcal.

Croûtons Ail & Persil contains 6.9 g of protein per 100 g — about 1.7 g per 25 g serving.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (19 g), sodium (880 mg). Overall that places it in band E.

About 17 g of Croûtons Ail & Persil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.